It's a Monday morning and you are unable to pull yourself out of bed to prepare for work. You know the feeling too well - you’re hungover from overindulging the night before. Well, you probably did not overdo it this time. You simply did not eat right. Did you know that what you eat plays a big role in how alcohol affects you?

How alcohol is processed in the body is influenced by several factors. In this article, we’re addressing one of the biggest culprits behind bad hangovers: not eating properly. We’ll also touch on supplements, like CBD for seniors, that can provide extra support.  With the tips shared here, Monday hangover blues will be something of the past.